15 Days Yoga & Meditation Retreat : India
We are offering a residential 15 Day Beginner Course (or retreat) in Yoga and Meditation in rishikesh with modern amenities with simple yogic lifestyle. It is a perfect opportunity to reconnect your body, mind, and soul in the beautiful and natural setting of Rishikesh India. Enjoy traditional Ayurvedic massages, 1 tour and deep relaxation sessions while discovering the benefits of yoga and meditation. Come experience the warm hospitality of Rishikesh and be ready to taste delicious vegetarian food.
Topics Covered in Yoga Retreat:
No previous experience in meditation or any spiritual activity is a necessity for this retreat. However, once you are a part of this retreat you will be able to get one with your inner self by enhancing your awareness. Along with heightened awareness a person manages to establish an equilibrium between emotions and create an inner sanctuary by inculcating the following activities as a daily routine: