Yoga & Meditation Retreats in Rishikesh: Shiva Tattva Yoga School - India
Shiva Tattva Yoga School offers 4 Day residential Yoga and Meditation Retreats in Rishikesh which is best for someone who is beginner level yoga practitioner or someone looking for Yoga holiday. This retreats is programmed with modern amenities yet simple yogic lifestyle. An opportunity to reconnect your body, mind, and soul in the beautiful and natural setting of Rishikesh India. Enjoy traditional Ayurvedic massages, 1 hour and deep relaxation sessions while discovering the benefits of yoga, meditation and various layer of pranayama topping up with sattvik vegetarian meals with ample free time in between for a perfect yoga holiday.
Shiva Tattva Yoga School : Yoga and Mediatation Retreats in India
You will be able to deepen your awareness, learn how to balance your emotions and create an inner sanctuary by attending classes in the following practices:
- Posture (Asana)
- Breathing (Pranayama)
- Relaxation (Yoga Nidra)
- Mantra (chanting, healing and bringing your attention into the present)
- Yoga philosophy and its application in your daily life
- 1 Massage and sight seeing
- On Sunday, participants will have the opportunity to visit local sights which are included as part of the programe.
Our Yoga & Meditation Retreats in Rishikesh, India runs throughout the year every 5th of month.