Author name: Shiva

Introduction Lower back and hip pain are very common issues experienced by many people, especially those leading a sedentary lifestyle.

29 August, 2023Shiva1.6k views1.5k shares

Introduction Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental disorder that affects how a person perceives and

25 August, 2023Shiva88 views0 shares

Introduction What is Mindfulness? In the cacophony of our fast-paced lives, distractions and demands tug us in every direction. So,

22 August, 2023Shiva64 views0 shares

Introduction What is Attention Deficit Hyperactivity Disorder? Attention Deficit Hyperactivity Disorder or ADHD is a kind of  neurodevelopmental disorder. This

16 August, 2023Shiva190 views0 shares

An Introduction Yoga has been around for centuries and has become increasingly popular in recent years as a form of

9 August, 2023Shiva66 views0 shares

Introduction In today’s fast-paced world, finding moments of peace and inner calm can be challenging. That’s where yoga retreats come

2 August, 2023Shiva96 views0 shares

Introduction Mudra is a symbolic or ritualistic gesture or posture that involves the hands, fingers or body. But generally, mudras

21 July, 2023Shiva246 views0 shares

Introduction In the hustle and bustle of our modern lives, it’s no wonder that we often find ourselves feeling overwhelmed,

20 July, 2023Shiva154 views0 shares