Latest Blog June 27, 2023

Iyengar Yoga: Harnessing the Power of Props for Balance and Alignment

Introduction Iyengar yoga is a form of yoga that was developed by the late B.K.S.…

27 June, 2023Shiva134 views0 shares

Latest Blog June 26, 2023

3 Bodies & 5 Koshas: A holistic perspective of wholeness

Introduction Have you ever thought about the true nature of us human beings? Such as…

26 June, 2023Shiva282 views0 shares

Latest Blog June 23, 2023

Kundalini Yoga: Awaken Your Inner Power

Introduction Kundalini yoga is a style of yoga. This yoga form is helpful in awakening…

23 June, 2023Shiva136 views0 shares

Latest Blog June 23, 2023

Aerial Yoga: Yoga in the air with the benefits of gravity assisted asanas

Aerial Yoga: Yoga in the air with the benefits of gravity assisted asanas Introduction Aerial…

23 June, 2023Shiva184 views0 shares

Latest Blog February 20, 2023

Hatha Yoga-Achieve Strength, Flexibility and Inner Peace

Introduction Hatha Yoga is a form of yoga which is one of the most widely…

20 February, 2023Shiva184 views0 shares