Ayurveda Retreats in Rishikesh

Ayurveda Retreats: Registered with Yoga Alliance USA


Ayurveda which is treated as most ancient medicine as per the Holy Scripture ATHARVAVEDA and described the fundamentals of Ayurveda in the form of Versus or Sutras (in the form of stanza and small poetry). This science of life deals with the branch of knowledge which is related to life and death which is ultimately about the wellness of human being . the principle of Ayurveda is guided by principles of nature. Ayurveda is the ancient Indian Holistic Medicine, based on the philosophy of prevention then the medicine and most importantly is away from any harmful side-effects and has capabilities of treating disease at its root cause. The basic Ayurvedic philosophy works on Pancha Bhoota also called as Five physical elements Akasha (air), Vayu (Vital force), Tejas (Some mineral , acids, alkalies etc) Jala (Water) and Prithvi (Organic substances), and is believed that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these five elements. The whole concept of treatment revolves around the balancing of all these five elements and In Ayurveda, combination of these principles are classified into three viz i.e Vatta, Pitta and Kapha

Imbalance of these viz vata, Pitta and Kapha is the known as disorders or DOSHA ( in Sanskrit ,Three is TRI and Disorder is DOSHA) and known as TRIDOSHA.


Ayurveda Retreats in India
Ayurveda Retreats in India - Shiva Tattva Yoga School Rishikesh

VATA : Akasha & Vaayu : Wind energy.the body constituent which generates power and motivity and body-constituent that carries oxygen to the parts of the body for Activating their bio functions.
PITTA : Tejas : Fire energy it is combination of the material used in assimilation of food and transform it into body constituents.
KAPHA : Prithvi & Jala : Water energy. kapha is a combination of the material used for structuring and sustaining the body.

At Shiva Tattva Yoga our Ayurveda retreat emphasize on Ayurvedic treatment which mainly based on detoxification and purification program. Since the body have all the impurities which is the reason of ailment and disorders hence our Ayurveda retreat is programmed on Ayurvedic theory of detoxification, Panchakarma (in Sanskrit Pancha is Five and karma is action) which is five stage cleansing process . One of two important factor in Ayurveda is Food and Lifestyle (Food in Sanskrit is AAHARA and Lifestyle is VIHARA),hence our Ayurveda retreat is designed with the Ayurvedic meals and Yoga for a better lifestyle

Ayurveda Retreats at Shiva Tattva Yoga School - Rishikesh


Duration Price Booking Amount 20% Apply
3 Days Ayurveda Retreats at Shiva Tattva Yoga $ 200 USD $ 40 USD Book Now
4 Days Ayurveda Retreats at Shiva Tattva Yoga $ 270 USD $ 54 USD Book Now
5 Days Ayurveda Retreats at Shiva Tattva Yoga $ 330 USD $ 66 USD Book Now
6 Days Ayurveda Retreats at Shiva Tattva Yoga $ 390 USD $ 78 USD Book Now
One Week Ayurveda Retreats at Shiva Tattva Yoga $ 450 USD $ 90 USD Book Now
10 Days Ayurveda Retreats at Shiva Tattva Yoga $ 650 USD $ 130 USD Book Now
Two Weeks Ayurveda Retreats at Shiva Tattva Yoga $ 850 USD $170 USD Book Now

Shiva Tattva Yoga offers Ayurveda retreats throughout the year.



To reserve your seat you need to pay 20% of the fee as non-refundable deposit. Remaining fee is also non-refundable and it needs to be paid upon arrival before starting of the retreat.

Sample Schedule for our Ayurveda Retreats at Shiva Tattva Yoga


06:00 am to 07:00 am (Pranayama,Meditation, Yoga Nidra)

07:00 am to 08:30 am 07:00 Am To 08:30 Am Multi Style Yoga Practice (Vinyasa, Hatha, Iyengar, Shivananda Yoga)

08:30 am to 09:00 am (Ayurvedic Breakfast as Prescribed)

09:00 am to 10:00 am (Free Time)

10:00 am to 1:00 pm ( One daily massage and if any Ayurvedic /Panchakarma Treatment as prescribed by consultant)

01:00 am to 02:00 pm (Ayurvedic Lunch as Prescribed)

03:00 pm to 04:00 pm (Mantra Chanting, Music And Kirtan Class)

05:00 pm to 06:30 pm (Vinyasa Yoga Class(Optional))

06:30 pm to 07:30 pm (Rest Time / Free Time)

07:30 pm to 08:30 pm (Dinner Time)

08:30 pm to 10:00 pm (Self Study)

7:30 pm to 8:30 pm (Dinner time)

8:30 pm to 10:00 pm (Self Study)

10:00 pm (Lights off)

During our Ayurveda Retreats, Yoga asana will be practiced along with our regular participants and evening Asana practice is optional. We serve Ayurvedic/ Vegetarian meals as prescribed by the Ayurvedic consultant. Panchakarma /Ayurvedic treatment will be as per the prescription.




The five main actions used in Panchakarma


  • Vamana (emesis)
  • Virechana (purgation)
  • Basti (enema)
  • Nasya (nasal treatment)
  • Rakta mokshna (blood letting)
RYS 200, 300, 500 - Rishikesh

Benefits of Panchakarma


  • Cleanse your tissues d, removes toxins, and tackles deep rooted stress and disease. It removes waste from your body through organs like lungs, bladder, sweat glands, stomach, and intestines.
  • Balance Tridosha, mind, and consciousness through detoxification and rejuvenation.
  • Virechana requires you to get massages, oil baths, where as Nasya and nasal administrations. Clears your head region
  • Reduce waster matter which accumulate due to addiction and wrong food diet . These toxins are called ‘ama.’ Ama is sticky, harmful and bad-smelling and is detoxified.
  • Improves health and wellness, strengthens the immune system.

Inclusions:
  • Ayurvedic Doctor consultation
  • 6 Ayurveda Massage per week
  • Panchakarma treatment as prescribed by consultant
  • Yoga classes (Mon ~ Sat)
  • Morning Pranayama / Meditation / Yoga Nidra (Yogic Sleep)
  • Meditation
  • Discussions about Ayurveda, Yoga Philosophy, Mindfulness
  • Accommodation with attached bathroom and free WIFI
  • Three Ayurvedic vegetarian meals (according to your doctor recommendations)
  • Information, guidance and escort services for local sight seeing.
  • Day Excursion / River rafting (depending on availability) nature walk in the foothills of the Himalayas
Exclusions:
  • Any other expense other then mentioned in the course.

Refund/Transfer Policy –

All fees are non-refundable.If there is any change in scheduling , at our discretion student may transfer fees from one course to another if requested at least 20 days before the start of that course.

Visa and Travel Insurance –

Please arrange tourist visa and travel insurance before leaving your home country.

Assistance –

If you have any questions related to Registration, Payment, Visa or any other inquiry about our course/retreat, please contact us at: support@shivatattvayoga.com , WhatsApp200 Hr Hatha Yoga Teacher Training India - Yoga Alliance (RYS 200)+91-95570 16661

Announcement

We would like inform to all yoga students that we have no any connection or partnership with any another yoga schools. Due to some similar names, sometimes there is a very big confusion happening with students. Our official school name is : Shiva Tattva Yoga School

And some similar School names are : Siddha Yoga Peeth | Rishikesh Yog Peeth | Siva Yoga Shala | ShivaYogaValley | Shiva Yoga Peeth | Om Shiva yoga peeth etc. Thank you .

Airport Transfer(On Request*)

Since we have tie up with local transporter, you can ask us if you need airport transfer for our school and our team will be happily assisting you. The fastest and easiest way to reach Rishikesh is a flight from Delhi to Dehradun.

  • New Delhi Airpot to Rishikesh School by taxi- US$ 70
  • Dehradun Airpot to Rishikesh School by taxi- US$ 15
Code of Conduct
  • All participants should fulfill the registration formality and submit required information and yoga course fee before they start yoga course.
  • We accept CAD/AUD/USD/EURO/POUND/INR currency. Paypal and credit card payment will attract additional 4% of banking charge
  • All participants should follow all rules strictly as instructed.
  • All participants should come to class at least five minutes before schedule.
  • All participants should follow all disciplines of Shiva Tattva Yoga School .For any misbehavior with another teacher or participants will be assumed as breaking the law of institution.
  • There is no extra activity allowed in yoga class. All personal discussion and gossip can be taken in the spare time.
  • Shiva Tattva Yoga doesn’t encourage the religious discussion is a comparative way that not allowed in yoga institute. “we believe that god is one and he stays inside the human being”
  • If anybody is going outside from the school at free time, we expect he/she should be present till 9p.m.
  • It is highly restricted not to smoke/alcohol in the yoga school or even in the rooms.
  • Before departure the participants must all dues and return all library books.